Showing posts with label confidence. Show all posts
Showing posts with label confidence. Show all posts

How to build confidence in participants

There are a lot of tips and tricks to build up your own confidence when preparing for a jump or a complex free running movement. But what do you do when y
ou are the Parkour coach? You need to make your participants feel secure enough to go through the training and feel a sense of accomplishment.
I have a few pointers that can help you motivate and manage the group when dealing with first-timers in Parkour or Free running. It’s important to understand that your participants perceive danger differently and they might not have the same security in performing certain movements.